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In Hayle, Cornwall

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Empowered Birth

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In Homage to Whole Food

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Holding Space to breathe, move and reconnect…

Be present. Be focused. Be here now.

I’m so sick of the ‘what’s wrong with me?’ Narrative around exhaustion.

Apologies to those in my yoga class this morning. Just realised my leggings are on inside out and back to front! 🤣🤣🤣🙏🙏🙏 getting dressed can be tricky. namaste. #namaste #yogacornwall #yogapractice #yogapants #igyoga #igyogacommunity #igyogis #ukyoga #ukyogis #yogablog #yogawriter #yogateacheruk #yogakernow #yogisofinstagram #instayoga #words #wisdom #whoops #sukhasana #yoganidra #gentleyogaflow

Let’s celebrate mothering in all the forms we experience it… the mother figures we know, the mothers within us, the people that nurture us whatever gender they are… the softness of those who hold us emotionally, the souls that feed us with their wisdom… the people and places in which we feel safe and contained.

The world is inside.

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