Cranberry, Orange and Cinnamon Compote

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It’s beginning to look (and smell) a lot like Christmas!  Tim’s at the supermarket now, doing the ‘big shop’ and I’ve been busy in the kitchen… There’s Sauerkraut fermenting, fresh bread baked and I’m enjoying a cup of chamomile and honey tea as I write this.  It’s blowing a gale outside but it’s warm in here… and cosy and smells like cranberry, orange & cinnamon compote!  I’m going to dollop this on my yoghurt in the morning, but there will also be plenty for the turkey on Friday!

Ingredients:image

200g Cranberries (fresh or frozen)

Juice of 2 Satsumas

1 stick cinnamon

5 cardamom pods

3 tbsp Maple Syrup

Method:

1. Put the cranberries in a pan on the hob and heat.  Add the Satsuma juice, cinnamon, cardamom pods and Maple syrup.  Bring to the boil and lower the heat to a simmer.

2. Allow the liquid to reduce and add a little extra water.

3.  Allow the water to reduce and add a little more.

4. Simmer for around 15 minutes before removing from the heat, allowing to cool and decanting to a clean glass jar or dish to be stored in the fridge.

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Published by Blackdogliving

I'm Lauren, Yoga teacher, life liver... sharing all that I’m passionate about whilst navigating my journey of life...

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