Breakfast / Dessert / Food / Summer / Vegan

Mango, Coconut & Chia Cream

imageIt’s officially the first day of the school holidays for us… Amid various melt-downs there were moments of loveliness.  Breakfast was one of them.  I think we all thoroughly appreciated the slow morning we had.  The sun was shining and we sat in the garden eating and planning our day… With extra time comes a little more creativity and this delicious breakfast pudding was the result.  It was as easy as making a smoothie, and just took a few extra minutes for the chia seeds to do their coagulating business in the fridge… So here it is… hope you enjoy!

 

Ingredients:

1 mango

2/3 can coconut milk

1 tbsp chia seeds

1 tbsp cocoa nibs

Method:

1) Quarter the mango, slice and dice and scoop in to a blender.

2) Add the coconut milk, chia seeds and cocoa nibs.

3) Blend and pour in to a bowl.  Set in the fridge for at least 10 minutes.

Enjoy!

PS – I watched Forks Over Knives last night, anyone else seen it?  Brilliant watch for anyone interested in the relationship between food and health…

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