15th October 2016, 4pm – 6pm
Nourish your body with a 60 minute slow-flow Yoga led by Hannah, focused on rooting down and connecting with the earth.
Indulge your senses with a 45 minute guided relaxation led by Lauren, using essential oils picked for the season.
We’ll finish the session with some spicy warming chai and wholesome sweet treats.
Tickets are £25 in advance.
To confirm your place please contact Lauren or Hannah:
Hannah – email@example.com / 07767 391324
Lauren – Lauren@blackdogliving.com / 07763 135146