I originally trained as a yoga teacher with Lina Newstead and Cathy-Mae Keralse via the British Wheel of Yoga and hold a 500 hour diploma.

My continuing studies include ‘Pregnancy Yoga’ with Kathleen Beegan and Judy Cameron and ongoing mentorship in meditation with Lina Newstead.

I have also had the privilege of studying with and drawing on the wisdom of Sally Kempton and Gurmukh.

Yoga has provided me with the discipline & language to better understand and navigate the human experience. I continue to appreciate life as a mother, wife, sister, friend, daughter, yoga teacher and cancer survivor.

My personal experience has equipped me with the resilience and determination to navigate life and all its complexities and challenges and the enthusiasm to share the way I have found through movement, breathwork & meditation.