About

BWY 500hours

Pregnancy Yoga 60 Hours

Kids Yoga 40 Hours

Lauren is a registered Yoga teacher with The British Wheel of Yoga.

I originally trained as a yoga teacher with Lina Newstead and Cathy-Mae Keralse via the British Wheel of Yoga and hold a 500 hour diploma.

My continuing studies include ‘Pregnancy Yoga’ with Kathleen Beegan and Judy Cameron and ongoing mentorship in meditation with Lina Newstead.

I have also had the privilege of studying with and drawing on the wisdom of Sally Kempton and Gurmukh.

I originally trained as a yoga teacher with Lina Newstead and Cathy-Mae Keralse via the British Wheel of Yoga and hold a 500 hour diploma.

My continuing studies include ‘Pregnancy Yoga’ with Kathleen Beegan and Judy Cameron and ongoing mentorship in meditation with Lina Newstead.

I have also had the privilege of studying with and drawing on the wisdom of Sally Kempton and Gurmukh.

Add What You Do

Pregnancy & Post Natal Yoga

Hatha Yoga

Kids Yoga

Deep Rest (Yoga Nidra)

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