Sweet & Sticky Fig & Pistachio Quinoa Porridge…& Eating Intuitively
Autumn / Christmas / Food / SIBO friendly / Vegan / vegetarian / Wholefood / Winter / yoga

Sweet & Sticky Fig & Pistachio Quinoa Porridge…& Eating Intuitively

“The weather outside is frightful, but the fire is so delightful…” This line generates a feeling of warmth within me… not just that it connects me to my own inner fire, or Agni as it’s known in Yoga.  Tuning in to our own inner Agni can connect us to feelings of internal physical warmth, we … Continue reading

An Hawaiian Poke Bowl meets an English Autumn
Autumn / Dinner / Food / Lunch / Salads / Spring / Vegan / vegetarian

An Hawaiian Poke Bowl meets an English Autumn

Traditional Hawaiian Ahi Poke recipes call for raw tuna, which, try as I might I’m just not keen on.  But in this poke bowl recipe you could absolutely switch out the tofu for tuna, or salmon.  The recipe is filled with warming spice and rich toasted sesame flavours, and the good old English Autumn’s staple … Continue reading

Roast Butternut Squash & Sage Lasagne
Autumn / Dinner / Food / Kids Food / vegetarian

Roast Butternut Squash & Sage Lasagne

Sometimes, only pasta, baked in cheesy sauce will do.  Laced with nutmeg, layered with smooth seasonal roast butternut squash and herby tomato sauce… Served with baby spinach and rocket and eaten until it’s gone… because really, it’s never as good tomorrow, and I probably wont fancy it then anyway… digging my fork in the dish … Continue reading

Baked Apples… A Little Throwback to my Childhood
Autumn / Breakfast / Dessert / Food / Uncategorized / Winter

Baked Apples… A Little Throwback to my Childhood

My grandparents had apple trees in the garden, crocuses that would grow up below them in early spring, and a tortoise in a pen who lived there in summer.  At the bottom of the garden they had a vegetable garden filled with potatoes, beans, herbs, fruit, salad, cabbages and probably more and it was bordered … Continue reading