Sweet & Sticky Fig & Pistachio Quinoa Porridge…& Eating Intuitively

“The weather outside is frightful, but the fire is so delightful…” This line generates a feeling of warmth within me… not just that it connects me to my own inner fire, or Agni as it’s known in Yoga.  Tuning in to our own inner Agni can connect us to feelings of internal physical warmth, weContinue reading “Sweet & Sticky Fig & Pistachio Quinoa Porridge…& Eating Intuitively”

HapPie New Year!

Happy New Year everyone!  May it be filled with delicious, wonderful loveliness (your pie and your year!) We saw the year out with friends & family and welcomed the new year with a wintry walk in the beautiful surrey countryside.  If like us you’ve over indulged this holiday you’ll be delighted at a pie recipeContinue reading “HapPie New Year!”

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