Plant Powered Protein Bowl

Plant Based, vegan, vegetarian recipe ideas.

An Hawaiian Poke Bowl meets an English Autumn

Traditional Hawaiian Ahi Poke recipes call for raw tuna, which, try as I might I’m just not keen on.  But in this poke bowl recipe you could absolutely switch out the tofu for tuna, or salmon.  The recipe is filled with warming spice and rich toasted sesame flavours, and the good old English Autumn’s stapleContinue reading “An Hawaiian Poke Bowl meets an English Autumn”

Wild about Garlic (that’s Wild Garlic)…Recipe Share…

If you go down to the woods today, and follow your nose along the river bank, you might notice the pungent smell of wild garlic wafting through the air.  You’ll see it in all it’s woodland growing green glory, carpeting the banks of the river Mole, deep in the woods…  It’s a fairy-tale food, andContinue reading “Wild about Garlic (that’s Wild Garlic)…Recipe Share…”

Spring means Seabass & Samphire

Eating seasonally means really savouring the first taste of the season, never taking food for granted and being really glad the season is over.  Without fail, however much I overdo a food, when the season comes around again I’m so glad to taste it! Seabass comes in to season in spring in the UK.  IContinue reading “Spring means Seabass & Samphire”

Tom Yum Yum Yum

Endless evenings on Thai beaches.. endless days snorkeling, scuba diving and soaking up the sun.  Thai food for me is a little taste of heaven.  It opens doors to memories that will forever soothe my soul, soften my heart and inspire and lift my mood.  It’s truly mind body & soul food… So in theContinue reading “Tom Yum Yum Yum”

Free Healthy Desk Lunch Recipe Ebook

This is exciting!The lovely folk over at Furniture at Work have put together a fab recipe ebook filled with healthy desk lunch ideas.  The ebook contains recipes by a collection of 16 bloggers and includes Hole Food Family’s very own ‘Clean, Lean & Green with Cashew Turmeric Cream’. The ebook is free to download andContinue reading “Free Healthy Desk Lunch Recipe Ebook”

Garlic Mushroom, Thyme & Goats Cheese Toast

I could almost always have a cheese and Marmite sandwich for lunch, especially when I’m on my own.  No brain power required.  Fills a hole.  No further thought until supper time.  But when I jolt myself out of my rut and start pulling ingredients out of the fridge in a ‘ready steady cook’ style challengeContinue reading “Garlic Mushroom, Thyme & Goats Cheese Toast”