Meditation

What is AromaMeditation?

We work together to pre-select a pure essential oil which will anchor and guide our meditation session.  The aim is to rest the body and mind in the experience of scent, and to use visualisations relating to the plant or flower selected in order to focus the experience.

Guided Yoga Meditation

The Yoga classes below end with an extended period of guided meditation or relaxation.

Meditation Class Schedule

Day Time Class Location Price
Thursday 9.30-10.45am

Term Time Only

Gentle Hatha Yoga with Guided Meditation St. Peter’s Church Hall, Burwood Road, Hersham £12 Drop-in

£50 5 class pass

Thursday 7.45-9.15pm Hatha Yoga with Guided Meditation The Harmony Centre, Ashley CofE School, Ashley Road, Walton-on-Thames £12 Drop-in

£50 5 class pass

Mon-Fri TBC 1-2-1 Aroma -Meditation The Zen Den, Boutique Yoga Studio (coming soon) £45
Ad-Hoc Saturdays – Please see Workshops section for more information 4-6pm Yoga Workshop with Guided Aroma -Meditation The Harmony Centre, Ashley CofE School, Ashley Road, Walton-on-Thames £25