Super Greens Soup for a Flourishing Gut Garden…

Super greens soup for a flourishing gut garden.

Wild Chestnut & Thyme Risotto

By next week they’ll be gone.  But while you can, there’s a bounty of smooth, nutty, sweet Autumn Chestnuts ready in abundance and littering the floor of the woods…  Don’t mistake them for conkers (or worse vice versa)… You’ll know a sweet Chestnut by it’s green shell of fine spines, which is almost impossible toContinue reading “Wild Chestnut & Thyme Risotto”

Autumnal Escape ~ Yoga & Relaxation

15th October 2016, 4pm – 6pm Join Zone In Yoga and Black Dog Living for a gentle 2 hour nurturing autumnal escape at the beautiful Harmony Centre at Ashley CofE School. Nourish your body with a 60 minute slow-flow Yoga led by Hannah, focused on rooting down and connecting with the earth. Indulge your sensesContinue reading “Autumnal Escape ~ Yoga & Relaxation”

Fridge Raider Green Curry and Rice aka c.1999 on a Thai Beach

This was a fridge raiding meal the day before the shopping arrived, so strictly speaking it’s not a ‘green curry’ proper… but for me it has enough of the elements to make it as good as!  And if you close your eyes and put on Moby’s ‘Play’ album then you’re in Thailand c.1999! (Scroll downContinue reading “Fridge Raider Green Curry and Rice aka c.1999 on a Thai Beach”

Harissa Roast Chicken & Warming Winter Bone Broth

Sundays throughout Autumn and Winter are for roast dinners in our house… It’s a really great time to come together as a family and the kids love the array of food on offer.  It means they eat well because they have control over their portions and food choices, albeit vegetables are compulsory!  But then asideContinue reading “Harissa Roast Chicken & Warming Winter Bone Broth”

Celeriac Rostis… or Solero Frosties (if you’re 5)

These are a great alternative to potatoes, albeit a much uglier ‘what do i do with that monster’ veg, but especially good for the carb loving kids!  My daughter asked to if she could have a sticker on her sticker chart for finishing her ‘Solero Frosties’ it took me a minutes to get what sheContinue reading “Celeriac Rostis… or Solero Frosties (if you’re 5)”

Chocolate Coconut Granola

Oh my, this is the kind of breakfast I absolutely shudder at when I see it in the supermarket.  My contempt for chocolate breakfast cereal, and my resounding ‘absolutely not’ when the children ask for it!  But here am I making it.  The truth is this is beautiful, and this version is really nutritious too! Continue reading “Chocolate Coconut Granola”

Salty & Sweet, Maple Roast Nuts aka “Mummy I’m huuuuungry”

“Mummy I’m hungry”, “Mummy I need a snaaaaack” My children love these as a snack, and I feel like they’re getting some nourishment in the process… These are fab after school, or at 5pm for me when I’m making the kids dinner… Or part of a picky lunch along with houmous, crudites, sourdough and olives…Continue reading “Salty & Sweet, Maple Roast Nuts aka “Mummy I’m huuuuungry””

A Jerusalem Artichoke Tart and a Naked Autumn Slaw… Oh the scandal!

I know you must all be relieved… I could hear the panic building at the school gates today… “What shall we do with our Jerusalem artichoke glut” you were saying… “wherever shall we find a tasty recipe”… Well, worry no longer… (ahem).  So unless you’re an allotmenteer or, like me, accidentally ordered the ‘fancy’ boxContinue reading “A Jerusalem Artichoke Tart and a Naked Autumn Slaw… Oh the scandal!”

10 Ways With Toast #6 Avocado, Pinenuts & Sundried Tomatoes on Sourdough

TOAST!  Hurrah!  Is it just coincidence that a toast is a toast?  I don’t know, but for all you toast masters out there, let’s make a toast, to toast… This will be a rolling post about toast.  Ten ways with toast in fact! So whether you’re cooking up a roast, or enjoying the coast, stopContinue reading “10 Ways With Toast #6 Avocado, Pinenuts & Sundried Tomatoes on Sourdough”