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Yoga for Cancer

Tag Archives: cornwall

Intuitive Movement

Read my latest piece on surrendering the stronghold of the mind to the wisdom of the body here at OM Yoga Magazine:

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Posted byBlackdoglivingApril 20, 2021Posted inyogaTags:cornwall, health, inner landscape, intuitive movmement, surrender, the inner experience, wellbeing, wisdom, words, writer, yoga blog, yoga essay, yoga teacher, yoga writingLeave a comment on Intuitive Movement

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I’m stirring from my own inner journey which currently involves a lot of bed rest, yoga Nidra and some gentle movement to share my latest piece for @omyogamagazine ‘The inner journey’ which is available to read via the link in my bio.

Last Tuesday evening I had a brain haemorrhage whilst swimming. I was lucky enough to be with nurses when it happened and very quickly got to hospital.

Physically rest: lay down somewhere you can feel safe and Undisturbed, create a physical boundary by closing the door and shutting down the phone. support the weight of the body, create comfort for the body behind the head and knees. Create warmth, close windows, put on cosy socks and clothes. Set a timer for as long as you can give yourself.

🌟Wednesday Night 8pm BST🌟

#thisisbowelcancer

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