All posts tagged: health food

Shiitake Mushroom and Thyme Risotto

Risotto follows roast chicken almost always in our house.  Once the chicken is more or less stripped of breast meat I boil the carcass to create a stock.  I have a slightly ‘war time’ attitude to waste.  Being only a generation removed, and the oldest child of a single mother my conscience will not allow me to throw it away… Actually, there’s something quite romantic for me about the idea of generations of women making the most of food, not wasting anything… And the wisdom of those women knowing (without the science we now have) how good it is for their families, from keeping colds and flu at bay to soothing the gut and making hair shine!  Read more about the health benefits of home-made chicken stock here.  There are plenty of recipes on-line for making your own.  Mine really is very simple: Chicken Stock from a roast chicken: Place the carcass in a large pan.  Cut it down if it’s still in one piece.  Cover with water, bring to the boil, put the lid …