All posts tagged: health foods

An Open Letter to Brussels Sprouts & Maple Roast Sprouts with Walnuts & Beetroot

Dear Brussels Sprouts, I think you should know how much I appreciate you.  Firstly you look like a cabbage, grown by a fairy, which makes me want to make a teeny tiny jar of Saurkraut out of you, or put you in the garden of my daughter’s doll’s house. I love that you chose to take all that wonderful brassica goodness and package it in really convenient, almost perfectly human bite sized portions.  I believe you really want us to eat you… I learned today that you contain isothiocyanates and that isothiocyanates promote the elimination of potential carcinogens from the body, and may also lower the risk of heart attack! Thank you so much for those wonderful health giving properties. Thank you too for being a vegetable who endures the cold to give us a winter crop.  You brave and selfless little brussels sprout.  It can’t be easy.  I’m sure sometimes you must envy peas and beans and those summer crops who get so much attention and summer warmth. But brussels sprouts, you provide such …