Eat to Live, Don’t Live to Eat…5 Life Enhancing Food Choices

I was about 10 when I heard my granddad say this.  I didn’t fully understand what he was saying as a child, I totally forgot it as a teenager of course and as an adult turned it on its head and lived for every sugary snack, pizza, glass of wine or bag of crisps IContinue reading “Eat to Live, Don’t Live to Eat…5 Life Enhancing Food Choices”

Peach, Pea & Halloumi Salad

What did the cheese say when it looked in the mirror?  “Hallou-mi!” This salad though, it’s no joke.  In fact it’s seriously lovely… It’s about as easy as dinner comes too, so when you’re ready for a super summer supper and a glass of cold white wine this is for you… Full of allotment bountyContinue reading “Peach, Pea & Halloumi Salad”

Super Greens Soup for a Flourishing Gut Garden…

Super greens soup for a flourishing gut garden.

Peach, Pea & Halloumi Salad

What did the cheese say when it looked in the mirror?  “Hallou-mi!” This salad though, it’s no joke.  In fact it’s seriously lovely… It’s about as easy as dinner comes too, so when you’re ready for a super summer supper and a glass of cold white wine this is for you… Full of allotment bountyContinue reading “Peach, Pea & Halloumi Salad”

Homemade Burgers & BBQ Salads

So in the spirit of Summer (apparently it’s here in Britain although you wouldn’t know)… here’s my home-made BBQ.  Albeit to be consumed under a brolly in a shivering 16C whilst pretending it’s not raining and it’s actually hot… I’m not complaining, I’m not I’m not…   In a bid to cut out the sulphites,Continue reading “Homemade Burgers & BBQ Salads”

Chicory, Pear & Goats Cheese Salad

I’m not sure if this is an starter or a meal in itself?  My portion sizes aren’t exactly very yoga (by which I mean make a bowl with your hands and that’s  your portion size…) I just can’t decide how many times a day and how many servings per meal they mean… This one wasContinue reading “Chicory, Pear & Goats Cheese Salad”

Wild about Garlic (that’s Wild Garlic)…Recipe Share…

If you go down to the woods today, and follow your nose along the river bank, you might notice the pungent smell of wild garlic wafting through the air.  You’ll see it in all it’s woodland growing green glory, carpeting the banks of the river Mole, deep in the woods…  It’s a fairy-tale food, andContinue reading “Wild about Garlic (that’s Wild Garlic)…Recipe Share…”

Spring means Seabass & Samphire

Eating seasonally means really savouring the first taste of the season, never taking food for granted and being really glad the season is over.  Without fail, however much I overdo a food, when the season comes around again I’m so glad to taste it! Seabass comes in to season in spring in the UK.  IContinue reading “Spring means Seabass & Samphire”

Tom Yum Yum Yum

Endless evenings on Thai beaches.. endless days snorkeling, scuba diving and soaking up the sun.  Thai food for me is a little taste of heaven.  It opens doors to memories that will forever soothe my soul, soften my heart and inspire and lift my mood.  It’s truly mind body & soul food… So in theContinue reading “Tom Yum Yum Yum”

Free Healthy Desk Lunch Recipe Ebook

This is exciting!The lovely folk over at Furniture at Work have put together a fab recipe ebook filled with healthy desk lunch ideas.  The ebook contains recipes by a collection of 16 bloggers and includes Hole Food Family’s very own ‘Clean, Lean & Green with Cashew Turmeric Cream’. The ebook is free to download andContinue reading “Free Healthy Desk Lunch Recipe Ebook”