Care for coughs and colds season… Anti-Viral Sweet Potato, Coconut & Ginger Soup

Coconut, ginger and sweet potato soup. Care for coughs and colds…

Reasons to be healthy, 1…2…3…or Bending over backwards for health!

This is Lupa the Immortal.  Well, technically speaking this is an offspring of Lupa the Immortal, my sourdough starter which came in to being in the very early days of writing this blog (read more in ‘Sourdough, the worlds slowest bread‘).   Lupa spends most of her time in the fridge, slowly fermenting… sometimes she’sContinue reading “Reasons to be healthy, 1…2…3…or Bending over backwards for health!”