Sankalpa – Starting the year with a seed of intention…

I’ve been lesson planning and figuring out what it is I want to share in these early weeks of the year. My classes for the week are full, which is fabulous – but it’s also got me thinking about why now, in the darkest slowest time of the year so many of us feel underContinue reading “Sankalpa – Starting the year with a seed of intention…”

New Year Escape – Detoxifying, Uplifting Yoga & Relaxation

Saturday 6th January 2017, 4pm – 6pm, The Harmony Centre, Ashley School, Walton-on-Thames Join Zone In Yoga and Black Dog Living for an uplifting 2 hour New Year Yoga & Relaxation escape… Blending a 60 minute flow featuring deep twists to aid detoxification and a 40 minute guided relaxation using uplifting and cleansing essential oilsContinue reading “New Year Escape – Detoxifying, Uplifting Yoga & Relaxation”

HapPie New Year!

Happy New Year everyone!  May it be filled with delicious, wonderful loveliness (your pie and your year!) We saw the year out with friends & family and welcomed the new year with a wintry walk in the beautiful surrey countryside.  If like us you’ve over indulged this holiday you’ll be delighted at a pie recipeContinue reading “HapPie New Year!”

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