Sweet & Sticky Fig & Pistachio Quinoa Porridge…& Eating Intuitively

“The weather outside is frightful, but the fire is so delightful…” This line generates a feeling of warmth within me… not just that it connects me to my own inner fire, or Agni as it’s known in Yoga.  Tuning in to our own inner Agni can connect us to feelings of internal physical warmth, weContinue reading “Sweet & Sticky Fig & Pistachio Quinoa Porridge…& Eating Intuitively”

Turmeric Lattes and Living with Cancer

The wonderful news is that the biopsy results on the lymph nodes and tissue taken away during my Anterior Resection of the bowel (the surgery which took half of my colon away and stapled it back together), show clear.  No cancer cells were found.  In terms of living with cancer this is a victory.  WhatContinue reading “Turmeric Lattes and Living with Cancer”

Super Greens Soup for a Flourishing Gut Garden…

Super greens soup for a flourishing gut garden.

Care for coughs and colds season… Anti-Viral Sweet Potato, Coconut & Ginger Soup

Coconut, ginger and sweet potato soup. Care for coughs and colds…

Broccoli, Stilton & Walnut Soup

Going back to the fairy garden visuals of yesterday’s brussels sprouts post, if the brussels sprouts are the cabbages, then the broccoli would be the trees.  But I’d give them little super hero capes because broccoli is super…Especially sprouting broccoli.  Perhaps this is a project for a rainy day…?!  Or perhaps I have too muchContinue reading “Broccoli, Stilton & Walnut Soup”

Cumin Roast Chickpeas & Brutus fighting Popeye Salad “Give him the Twister Punch Popeye”

I love chickpeas… my kids love chickpeas and I use a lot of them. It’s minor panic time if there aren’t chickpeas in the house!  Oooo they’re just little pods of hearty nourishment, and they’re so versatile!  Apart from houmous, which I keep a vat of in the fridge always, They make a great soupContinue reading “Cumin Roast Chickpeas & Brutus fighting Popeye Salad “Give him the Twister Punch Popeye””

Rich and Gooey Flourless Chocolate Brownies and a Note on Fair-Trade

Indulgent, rich and gooey flourless chocolate brownie recipe