Hot & Pungent Chilli Prawn Ramen Bowl & the True Benefits of Bone Broth

Craving pungent warmth?  This ramen bowl HITS THE SPOT!  And it has lots of health benefits too.  I’m just over a stinking cold and with a fridge full of slow cooked bone broth this recipe gave me a hot hit and all the re-mineralising benefits of the broth.  Although strictly speaking this isn’t a RamenContinue reading “Hot & Pungent Chilli Prawn Ramen Bowl & the True Benefits of Bone Broth”

Turmeric Lattes and Living with Cancer

The wonderful news is that the biopsy results on the lymph nodes and tissue taken away during my Anterior Resection of the bowel (the surgery which took half of my colon away and stapled it back together), show clear.  No cancer cells were found.  In terms of living with cancer this is a victory.  WhatContinue reading “Turmeric Lattes and Living with Cancer”

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