All posts tagged: smoothie

It’s a Pop Shake “This Milkshake is Bananas B.A.N.A.N.A.S” or “My Milkshake Brings all the Kids to the Table”

My youngest daughter has discovered Gwen Stefani… so bananas can’t be bananas without a soundtrack!  That’s why this milkshake is bananas B.A.N.A.N.A.S it’s a sensible diversion from the original expletive for a 5 year old!  In fact, very many things have a soundtrack in our house.  I have a musical brain, a degree in music and a short career in music behind me… so many words seem to trigger a song… (see Big Pizza Pie That’s Amore)… OK, so soundtracks aside, I had this milkshake for lunch yesterday, but it’d make a great breakfast too… or pudding, and of course its nutritious so you can feel virtuous whilst enjoying it! Ingredients (serves 2): 1 B.A.N.A.N.A (make it a fair trade banana don’t force farmers out of business… support sustainable farming. Click the link to find out more) 1 large can organic* coconut milk (Check the label for the nasty preservatives on non-organic ranges) 1 handful frozen blueberries 4 tablespoons Chocolate Coconut Granola (3 to blend and 1 to top) Method: I didn’t have any frozen …

My Boy’s Morning Milkshake

‘Mummy can I make a milkshake’, ‘mummy can I make a smoothie’?  Depending on how tired I am at 6am when he’s asking, my feelings tend to vary from ‘oh the mess’ to ‘milkshake what?’ to ‘wow he’s so creative’!  Either way, he’s keen to be creative with food, which will serve him well in the long term, in fact it serves him well already!  So more recently it’s been ‘mummy can we add it to the food blog’, ‘mummy when can i have a food blog of my own’?  So – this is his post!  He’ll be eagerly awaiting feedback, and no doubt I’ll be checking every 5 seconds that he asks!  Let us know how you like it! Ingredients: 1 handful frozen blueberries 1 handful frozen raspeberries 150 mls milk 150 apple juice Method: 1. Add the ingredients to a blender jug. 2. Blend until smooth. 3. Enjoy! Simple, and very tasty! I’m pretty sure there will be more where this came from too… Enjoy the extra hour in bed everyone…(That’s if you …