Rosemary & Walnut Buckwheat Loaf

Oh hi gluten free buckwheat loaf that takes just 45 mins in the oven.  How are you, you gorgeous indulgent bread friend with benefits? Your herby lusciousness lures me to you… I drizzle you with olive oil and sink my teeth, sumptuously in to your soft nutty loafiness… Can you tell I haven’t had breadContinue reading “Rosemary & Walnut Buckwheat Loaf”

4-Week Yoga Course for Absolute Beginners

Join Lauren for a 4-week course exploring the very basics of Yoga practice for self-care and well-being.  Lauren is a British Wheel of Yoga Certified Teacher with over 500 hours of training in Yoga philosophy, Meditation, Advanced Teaching and has a strong history with Mind Body connection. The Course will cover: Basic breathing techniques CommonContinue reading “4-Week Yoga Course for Absolute Beginners”

My Yoga Playlist – 20 Songs to get your Flow on

20 songs to get your flow on…

Cacao & Chia Detox Truffles

Indulgent cacao and chia truffles for chocoholics!

New Year Escape – Detoxifying, Uplifting Yoga & Relaxation

Saturday 6th January 2017, 4pm – 6pm, The Harmony Centre, Ashley School, Walton-on-Thames Join Zone In Yoga and Black Dog Living for an uplifting 2 hour New Year Yoga & Relaxation escape… Blending a 60 minute flow featuring deep twists to aid detoxification and a 40 minute guided relaxation using uplifting and cleansing essential oilsContinue reading “New Year Escape – Detoxifying, Uplifting Yoga & Relaxation”

Autumnal Escape ~ Yoga & Relaxation

15th October 2016, 4pm – 6pm Join Zone In Yoga and Black Dog Living for a gentle 2 hour nurturing autumnal escape at the beautiful Harmony Centre at Ashley CofE School. Nourish your body with a 60 minute slow-flow Yoga led by Hannah, focused on rooting down and connecting with the earth. Indulge your sensesContinue reading “Autumnal Escape ~ Yoga & Relaxation”

Bananarama Bread, Tasty as a Gluten-free Gherkin Bee…

Moist and sweet, glorious gluten free, sugar free banana bread recipe

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