Winter Solstice Workshop 2021

Join me online via Zoom and in person here in Hayle for a special winter solstice workshop. Join me for a 90 minute workshop, cultivating thanks for the return towards light. We’ll find tools; movement, mindfulness & meditation to connect us with the light within us, all that warms and nourishes us, to use forContinue reading “Winter Solstice Workshop 2021”

Find Your Element

Explore the subtle qualities of earth, water, fire, air and ether in your yoga practice… My latest piece for OM Yoga Magazine is below… and my 5 part online workshop which explores the elements through asana can be found here in the members area of my website.

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