I teach Small Hatha Yoga Classes in Hersham & Walton-on-Thames for everybody, whether you’re a beginner, a returner or looking to bring depth to your current practice. My classes combine flowing movement with deep stretches and holds, Yoga breathing and Relaxation.
Term Time Schedule:
|Monday||9.30-10.45am||Dynamic Hatha Yoga||The Zen Den||£12 drop in £10 per session block booking (5 or more sessions)|
|Monday||11.00-12.15pm||Gentle Hatha Yoga With Yoga Nidra||The Zen Den||£12 drop in £10 per session block booking (5 or more sessions)|
|Tuesday||9.30-10.30am||Private Yoga||The Zen Den||£50 for 60 mins / £60 for 75 mins|
|Tuesday||11.00-12.15pm||Yes we CAN! Thrive through cancer – Meditation & Yoga Nidra for anyone affected by cancer||The Zen Den||Suggested Donation £5|
|Thursday||9.30-10.45am||Absolute Beginners (Monthly rolling courses)||The Zen Den||£50|
|Thursday||7.45-9.15pm||Hatha Yoga & Extended Relaxation||The Harmony Centre, Ashley CofE School||£12 Pay As You Go £50 5-Class Pass|
|Saturday||10.00-11.00am||Ashtanga Yoga (modified primary series)||Inferno Fitness||£10 (non members welcome)|
(Last Sunday of the month contact me for new dates)
|Restorative Yoga with Yoga Nidra||The Zen Den||£15 booked in advance|
Booking is essential for classes at The Zen Den. £12 per class or £50 for 5 classes booked in advance (dates do not need to be consecutive). If 24 hours notice of cancellation is given classes can be rolled over within a 12 week period.
Ashley School Location (Parking available on site)
Inferno Fitness Location (Parking available on-site)