I teach Small Hatha Yoga Classes in Hersham & Walton-on-Thames for everybody, whether you’re a beginner, a returner or looking to bring depth to your current practice. My classes combine flowing movement with deep stretches and holds, Yoga breathing and Relaxation.
Term Time Schedule:
|Monday||9.30-10.45am||Dynamic Hatha Yoga||The Zen Den||£12 drop in £10 per session block booking (5 or more sessions)|
|Monday||11.00-12.15pm||Gentle Hatha Yoga With Yoga Nidra||The Zen Den||£12 drop in £10 per session block booking (5 or more sessions)|
|Tuesday||9.30am – 2.30 pm||Private Yoga||The Zen Den||£50 for 60 mins / £60 for 75 mins
(Home Visits Available POA)
|Thursday||9.30-10.45am||Dynamic Hatha Yoga||The Zen Den||£12 Pay As You Go £50 5-class Pass|
|Thursday||11.15-12.30||Absolute Beginners (Monthly rolling courses)||The Zen Den||£50|
|Thursday||7.45-9.15pm||Hatha Yoga & Extended Relaxation||The Zen Den||£12 Pay As You Go £50 5-Class Pass|
|Saturday||10.00-11.00am||Dynamic Hatha Yoga||Inferno Fitness||£10 (non members welcome)|
(Last Sunday of the month contact me for new dates)
|Breathing, Meditation & Yoga Nidra (Suitable for beginners)||The Zen Den||£15 booked in advance|
Booking is essential for classes at The Zen Den. £12 per class or £50 for 5 classes booked in advance (dates do not need to be consecutive). If 24 hours notice of cancellation is given classes can be rolled over within a 12 week period.