Yoga is for everybody, whether you’re a beginner, a returner or looking to bring depth to your current practice.
My classes combine flowing movement with traditional Hatha Yoga poses, Yoga breathing and guided relaxation.
Small classes are held in the Zoom Room online and in my private home studio.
Booking is essential.
All Classes are streamed via Zoom.
| Day | Time | Class | |
| Mon | 9.30-10.30am | Slow Flow Hatha Yoga | Book Class |
| Mon | 11.00-12.00pm | Deep Rest – Mindful Movement & Yoga Nidra | Book Class |
| Mon | 3.30-4.15pm | Kids Yoga (5-11 years) | Book Class |
| Tues | 6.30-7.30pm | Slow Flow Hatha Yoga | Book Class |
| Tues | 7.45-8.45pm | Slow Flow Hatha Yoga | Book Class |
| Weds | 9.30-10.30am | Slow Flow Hatha Yoga | Book Class |
| Weds | 6.30-7.30pm | Body & Soul with Sam | Book Class |
| Weds | 8.00-9.00pm | Pregnancy Yoga | Book Class |
| Thurs | 9.30-10.30am | Deep Rest – Mindful Movement & Yoga Nidra | Book Class |
| Thurs | 7.45-8.45pm | Slow Flow Hatha Yoga | Book Class |
| Thurs | 8.45-9.15pm | Yoga Nidra | Book Class |
| Sat | 9.00-9.30am | Power 30 with Lindsey | Book Class |
| Sun | 6.00-.7.00pm | Sunday Wind Down with Chantel | Book Class |
Full Membership is £40 per month, which includes unlimited Live zoom classes along with access to the members’ area which includes 15 minute, 30 minute & 60 minute recorded class content as well as guided meditations. Pay as You Go classes are £10 per session. Pay what you can with up to 100% discount can be applied for those who need it. Kids sessions £5 per family.
1 Month Membership
Full Price 1 Month Membership
£40.00
1 Class Pay As You Go
1 off class rate. Please book your class above.
£10.00
Kids Yoga (5-11 years)
One of class for all the kids in you household.
£5.00
