Yoga Class Schedule

Yoga is for everybody, whether you’re a beginner, a returner or looking to bring depth to your current practice.

My classes combine flowing movement with traditional Hatha Yoga poses, Yoga breathing and guided relaxation.

Booking is essential.

Zoom & In-Person class schedule as below, all classes are with Lauren unless otherwise stated. For classes with Chantel, Lindsey & Sam please click the links below to book. For all classes with Lauren and full membership register now below:

DayTimeClass
Mon9.30-10.45amSlow Flow Hatha
Tues9.30-10.45amWhole Body Flow Live from Savvy Studios
Tues6.30-7.45pmSlow Flow Hatha
Weds9.30-11.00amMindful Movement & Yoga Nidra
Weds6.30-7.30pmBody & Soul with Sam
Thurs7.45-9.15pmSlow Flow Hatha & Yoga Nidra
Sat9.00-9.30amPower 30
with Lindsey
Sat10.00-11.15amYoga for Pregnancy & Birth Preparation
Sun6.00-.7.00pmSunday Wind Down
with Chantel

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