Yoga Class Schedule

Yoga is for everybody, whether you’re a beginner, a returner or looking to bring depth to your current practice.

My classes combine flowing movement with traditional hatha yoga poses, yoga breathing and relaxation.

Small classes are held in my private home studio, booking is essential.

Term Time Schedule:

DayTimeClass
Monday9.30-10.45amHatha Yoga
11.00-12.15pmDeep Rest Yoga Nidra** (Yogic Sleep)
6.30-7.30pmHatha Yoga @ Power’s Oatlands (6th Jan – 10th Feb Cover for Happy Head Yoga)
8.00-9.00pmHatha Yoga @ Power’s Oatlands (6th Jan – 10th Feb Cover for Happy Head Yoga)
Tuesday7.45-9.00pmHatha Yoga
Wednesday10.00-11.00Postnatal Yoga (Mum & Baby 6 weeks – crawling) 45 minute class followed by tea & biscuits
1.00-2.15pmHatha Yoga & Yoga Nidra @ Power’s, Oatlands
Wednesday6.39-7.45pmPregnancy Yoga
Thursday9.30-10.45amGentle Yoga & Yoga Nidra

7.45-9.15pmHatha Yoga & Yoga Nidra
Saturday9.30-10.45amHatha Yoga

Classes are £12 drop in or £50 for a 5 class pass / Pregnancy & Postnatal classes are £15 drop in or £60 for a 5 class pass / Classes at Power’s are £15 Drop in or less with a half term block booking. *Gentle Yoga is a grounded breath focused practice. Suitable for absolute beginners and those in need of space and deep nurture whether due to stress, injury or illness. **Yoga Nidra (Yogic sleep) is a powerful guided meditation which promotes deep rest and relaxation, the practice is taken laying on the floor supported with blankets and bolsters.