Hello and welcome to your online yoga studio… I hope you’ll find classes here that you can return to again and again! Make sure you view the welcome video above and complete and return the registration form below before you start your practice… Namaste
The practice of kindness towards ourselves
The practice of self acceptance so that we can live our truth
The practice of gratitude so that we can live from a place of abundance.
The practice of moderation to live sustainably
The practice of letting go so that we can clear space and energy for all that is to come.
Purity & the practice of living a wholesome life.
The practice of contentment which leads to joy
The practice of Will power – the kind of self-discipline required to see things through to fruition
The practice of self-study which leads us to awakening our own true path
The practice of dedication, finding and valuing our purpose within family, community and humanity