Imogen, Yoga Teacher
“Lauren is very knowledgeable, experienced and has a calming, authentic style and a great down to earth sense of humour.
Her classes are well paced and well thought out with an emphasis on relaxation which means I leave a class feeling stretched, strong and very calm. I would also recommend Lauren’s Yoga Nidra which is wonderful, if you haven’t tried this practice before, try it with Lauren!.”
Anna, Yoga Teacher
“Lauren's yoga classes are pure magic.... If you've never experienced Yoga Nidra (a yogic sleep) before or discovered your sankalpa (an intention formed by the heart and mind) please don't hesitate, have a chat and book in with Lauren.
If everyone did Lauren's style of yoga everyday the world would be a much better place. Less stress, better sleep and more smiles.”
Becky, Yoga Client
“A place to rest and refresh the heart and soul! Thank you Lauren for your wonderful teaching.”
Helen, Yoga Client
“I love Lauren's yoga classes. So chilled - each time I leave feeling nourished, taller and relaxed. Lauren is a great teacher who provides adjustments if you have any injuries and caters for all abilities - everyone is welcome and will get a lot out of the classes. I thoroughly recommend!”
Lizzie, Yoga Client
“I love Lauren’s yoga classes. Lauren is knowledgeable and helpful and her classes are friendly and warm. They provide the perfect balance for the body and soul.”
Hannah, Yoga Teacher
“Less is more ... thank you Lauren for guiding the most restorative and nourishing practise yesterday. A chance to be still, to let go and let myself unravel.
Beautiful teaching x”
Louisa, Yoga Teacher